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SERVICES
The Pillars of Transformation At - From Pain to Power program.
02
Group Sessions (4 Total)
After every two private sessions, join a group class to learn powerful healing tools:
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Pattern Break: End limiting cycles.
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T.V. Technique: Release past trauma.
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Thumb Technique: Calm anxiety instantly.
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De-Clutter: Let go of what you can’t control.
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Bubble Technique
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As If: Step into confidence and strength.
03
Deep Healing Modules
Transformation Tools
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Reevaluate Beliefs: Redefine your values and mindset.
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Love Languages: Build stronger, healthier relationships.
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Rewrite Your Story: Turn pain into purpose and growth.
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Survival Kit: Create emotional tools for tough times.
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Energy Management: Maintain balance and inner peace.
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Personal Guide: Get tailored Do’s & Don’ts for healing.
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Focus Mastery
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How to deal with procrastination
KHALDA JAMAL
I’m a trauma-informed Emotional Block Healer and Transformational Coach, and my journey began during one of the darkest chapters of my life.
In those moments of pain and uncertainty, I discovered an unexpected source of strength within me. Through mindfulness and deep inner work, I rewired my mind, broke free from unhealed childhood traumas, and overcame patterns of self-doubt and limiting beliefs that once held me back.
That journey taught me how to release what I couldn’t control, rebuild my confidence, and reconnect with my authentic self.
Over time, I’ve witnessed how suppressed emotions quietly shape our choices, relationships, and sense of self. Many of us carry silent burdens—unhealed wounds, broken connections, or the constant fear of losing people we love.
My mission is to help you break those emotional patterns, master the art of detachment without losing your self-worth, reclaim your energy, and rise stronger than ever before.
I don’t just guide you to heal — I teach you how to thrive.
APPROACH
A Human-first approach- where honesty meets healing, and pain becomes power.
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Empathetic Listening — Every story deserves to be heard. The first step is understanding your truth without judgment.
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Emotional Awareness — Together, we identify your pain points and the beliefs they’ve created.
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Practical Techniques — You’ll learn tangible, daily tools to regulate emotions, reduce anxiety, and improve focus.
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Transformation Through Action — Healing happens when knowledge meets consistent action.
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Community Healing — Group sessions create shared strength and collective growth.
BENEFITS
Why Partner with Khalda Jamal
Emotional
Freedom
Learn to let go of what’s holding you back.
Inner Peace
Build resilience and a calm emotional state.
Empowered
Living
Move forward with purpose, direction, and strength.
TESTIMONIALS
What our clients are saying
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Leah Yurfset
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Roy Gold
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Nela Yliuay
FAQ
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wondering...
Frequently asked questions
